Cauliflower and Mixed Berries Smoothie

image Cauliflower and Mixed Berries Smoothie
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Number of Servings

Cauliflower and Mixed Berries Smoothie

This smoothie combines riced cauliflower with a mix of berries and banana for a refreshing and unique drink. Perfect for a light snack or a quick breakfast, this smoothie is both nutritious and easy to prepare. Maple syrup adds a natural sweetness that perfectly balances the flavors. 


  • 150 g frozen riced cauliflower
  • 75 g frozen mixed berries
  • 150 g sliced frozen banana
  • 480 ml unsweetened plain almond milk
  • 2 teaspoons maple syrup

Preparation steps

  1. Place the cauliflower, berries, banana, almond milk, and maple syrup in a blender.
  2. Blend until smooth, which may take 3 to 4 minutes.
  3. Serve immediately to enjoy its freshness and flavor.

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