Against fatigue smoothie

image Against fatigue smoothie
Difficulty Level
Easy
Number of Servings
1

Against fatigue smoothie

Smoothies are a great option for people looking to stay fit, because they are high in nutrients and low in calories. However, it is important to choose nutrient-rich ingredients to maximize the benefits of smoothie. Bananas, kiwi, orange, apple and lemon are all fruits that contain vitamins and minerals essential for good health. By combining them in a smoothie, you create a nutrient-rich beverage that can help you fight fatigue and maintain your health.


Ingredients

  • 1 orange
  • 1 apple
  • 1 banana
  • 1 kiwi
  • 1 almond milk yogurt
  • Juice 1/2 lemon juice

Preparation steps

  1. Prepare fruit by cleansing and removing skin
  2. Mix fruit with yogurt and lemon juice
  3. Drink immediately for an energetic breakfast!

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