Banana-Cocoa Smoothie

image Banana-Cocoa Smoothie
Difficulty Level
Number of Servings

Banana-Cocoa Smoothie

This Banana-Cocoa Smoothie is the perfect blend of flavors and textures, great for starting your day with energy or refreshing after a workout. Featuring a base of nonfat milk, a hint of natural peanut butter, and a dash of cocoa, this smoothie is both rich and comforting. 


  • 240 ml nonfat milk
  • 1 medium frozen banana
  • 2 tablespoons natural peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon chia or hemp seeds (optional)
  • 1 teaspoon vanilla extract

Preparation steps

  1. In a blender, combine the milk, banana, peanut butter, cocoa, chia or hemp seeds (if using), and vanilla.
  2. Puree until smooth.
  3. Serve immediately, perfect for a nutritious breakfast or an energizing snack.

Your comment

Similar cocktails

Cocktails Road | @2024 All copy rights reserved